Zamora Chiropractic Blog

Embracing Move More Month with Chiropractic Care

By: Dr. Jose Luis Zamora Published on: 04/07/2025

At Zamora Chiropractic, we recognize the importance of movement for overall health and believe chiropractic care plays a crucial role in supporting individuals in moving more, moving better, and enjoying a pain-free lifestyle.

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How Chiropractic Care Can Improve Sinus Issues

By: Dr. Jose Luis Zamora Published on: 03/24/2025

As the seasons change, allergies and sinus issues tend to be on the rise. Sinus issues, such as congestion, headaches, and pressure, affect millions of people. While many people turn to medications for relief, some find that these treatments don’t offer lasting solutions. Chiropractic care provides a natural approach to managing sinus issues by addressing the root causes of sinus discomfort and promoting better drainage and reduced inflammation.

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Sitting Is the New Smoking: How Chiropractic Can Counteract Sedentary Lifestyles

By: Dr. Jose Luis Zamora Published on: 03/10/2025

Research has shown that sitting for extended periods increases the risk of cardiovascular disease, diabetes, obesity, and other health conditions—so much so that experts have started calling sitting “the new smoking.” However, with proactive measures like chiropractic care, you can counteract the negative effects of a sedentary lifestyle, protecting your spine, muscles, and overall health.

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Heart Health and Chiropractic Care: Supporting Your Cardiovascular System Naturally

By: Dr. Jose Luis Zamora Published on: 02/24/2025

Chiropractic adjustments restore proper spinal alignment, allowing nerves to function as they should, which benefit the cardiovascular system over time.

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